Beginners’ Courses:

WEDNESDAYS
6.30 - 7.45 pm

starts 24 January 2024

FIVE week course for beginners

Wednesdays: starts 24 January 2024

6.30 - 7.45 pm taught by Zoë Reason

A foundation course for those new to yoga (or new to Iyengar yoga).

Appropriate for ALL - yoga is for everyone, irrespective of class, race, gender, age, education, status. These courses are for the averagely healthy. Yoga can be helpful for a range of medical conditions. However, some conditions may require more attention than is possible in this introductory course. Please contact us to discuss any health concerns before you book your place: zoereason@icloud.com.

The course will be methodical, progressive and cover basic principles of the practice of Iyengar Yoga. We’ll give you a handout after each class showing you what you’ve done and each week will build on the previous week.

This course is based on the introductory course outlined by Geeta Iyengar and Zoë Reason has taught this course many times to new students over the last 20 years. She is constantly delighted by seeing how students new to the practice unfold themselves in such a relatively short space of time.

FIRST CLASS FREE: no payment until after your first class - this gives you a chance to work out if the course is right for you.

The price for this course is £45. There is one concession place in each course (£30) which is available on a first come basis.

Old School Yoga is a home studio - its fully equipped, with underfloor heating .

To book your place fill in the form below: